Organic Passionflower - Passiflora incarnata

Organic Passionflower (Passiflora incarnata) tea is a soothing herbal infusion renowned for its calming properties and beautiful flowers. Traditionally used to ease anxiety and promote relaxation, passionflower contains active compounds, particularly flavonoids, that may help modulate the GABA system in the brain, contributing to its tranquil effects. This tea is often consumed to improve sleep quality and address insomnia, making it a popular choice for those seeking relief from stress and restlessness. Additionally, some studies suggest that passionflower may offer mild pain-relieving properties.
 
To prepare the tea, simply steep 1 teaspoon of dried organic passionflower in hot water for 5-10 minutes and enjoy 1-3 cups daily as needed.
 
While generally considered safe, it's advisable to consult a healthcare practitioner before regular use, especially for pregnant or breastfeeding individuals or those on medications. Organic passionflower tea can be a valuable addition to any herbal collection, providing a natural way to promote relaxation and enhance sleep quality.